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	<title>Saturday June 16, 2012</title>
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		<title>Tri it Sports Spinathon in support for Brian Martin </title>
		<link>http://chinookhalf.com/2012/04/23/chinook-does-it-again/</link>
		<comments>http://chinookhalf.com/2012/04/23/chinook-does-it-again/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:12:15 +0000</pubDate>
		<dc:creator>simply</dc:creator>
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		<guid isPermaLink="false">http://chinookhalf.com/?p=1882</guid>
		<description><![CDATA[Saturday&#8217;s Spinathon sponsored by Tri it Sports was in support of Brian Martin and his quest to raise money for a new bike. Brian is Alberta&#8217;s star Quadriplegic athlete with hopes of making it to the world championships. I participated and had a great time, lots of fun, expecially the Photo booth. That was a [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday&#8217;s Spinathon sponsored by Tri it Sports was in support of Brian Martin and his quest to raise money for a new bike. Brian is Alberta&#8217;s star Quadriplegic athlete with hopes of making it to the world championships.</p>
<p>I participated and had a great time, lots of fun, expecially the Photo booth. That was a hoot.</p>
<p>Anyways, I made an announcement at the spinathon that all registered athletes at the Spinathon will be eligable to receive a $40 discount into the Chinook Half 119.1 so that&#8217;s a total cost of $200. What you&#8217;ll need to do is print off the entry from the web site and drop that off, with a cheque made out to Chinook Half, to Tri it Multisport on 2640 Parkdale Blvd Calgary.</p>
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		<title>Coach Lanny &amp; Threshold Training  </title>
		<link>http://chinookhalf.com/2010/03/29/threshold-training-gear/</link>
		<comments>http://chinookhalf.com/2010/03/29/threshold-training-gear/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:53:35 +0000</pubDate>
		<dc:creator>simply</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chinookhalf.com/?p=1154</guid>
		<description><![CDATA[Hello Fellow Chinook Racers, Now that the sun is shining and the snow is melting I am sure that your mind is turning to the thought of training for your next triathlon race. With that in mind, I hope you&#8217;re taking advantage of the free Olympic/Half Ironman training plans here on the Chinook website. You [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hello Fellow Chinook Racers,</strong></p>
<p>Now that the sun is shining and the snow is melting I am sure that your mind is turning to the thought of training for your next triathlon race. With that in mind, I hope you&#8217;re taking advantage of the <strong>free Olympic/Half Ironman training plans</strong> here on the Chinook website. You can access them by clicking on <strong>Looking for a Training Program?</strong> below or under <strong>Race Info &gt; Training Programs </strong>on the nav bar.</p>
<p>These programs give you an idea of what you need to be doing in order to have a great race. If you&#8217;re interested in fine tuning your training and race planning further, <a href="mailto:info@threshold-training.com">drop me a line</a> and we will put together a program that will get you to the finish line in record time!!!</p>
<p>At <strong>Threshold Training,</strong> we are putting together our new batch of training gear. Take a look, <a href="http://www.threshold-training.com/gear.html" target="_blank">www.threshold-training.com/gear.html,</a> to see if there&#8217;s anything that might interest you and <a href="http://www.threshold-training.com/contact-us.html">drop me an email.</a></p>
<p>Well that’s it folks, have a great spring training session and I will see you at the race.</p>
<p><em>Coach Lanny</em></p>
<p><strong>Lanny Wilson</strong><br />
<strong>Ph: 403.891.1702</strong><br />
<strong>Email:</strong> <a href="mailto:info@threshold-training.com">lanny@threshold-training.com</a><a href="http://www.threshold-training.com/gear.html" target="_blank"><br />
www.threshold-training.com</a></p>
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		<title>Provincial Short Course Championships</title>
		<link>http://chinookhalf.com/2010/02/20/provincial-short-course-championships/</link>
		<comments>http://chinookhalf.com/2010/02/20/provincial-short-course-championships/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 20:12:37 +0000</pubDate>
		<dc:creator>simply</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chinookhalf.com/?p=1113</guid>
		<description><![CDATA[We are pleased to announce that we have been awarded the &#8220;Provincial Short Course Championships&#8221; for Alberta. We look forward to hosting an exciting race as we expect to be sold out for the event. It should be a very competitive day with some of our very best athletes coming to claim the title of being the [...]]]></description>
			<content:encoded><![CDATA[<p>We are <strong>pleased to announce that we have been awarded the &#8220;Provincial Short Course Championships&#8221; for Alberta</strong>. We look forward to hosting an exciting race as we expect to be sold out for the event. It should be a very competitive day with some of our very best athletes coming to claim the title of being the best in Alberta.</p>
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		<title>Looking for a training program?</title>
		<link>http://chinookhalf.com/2010/02/02/reached-a-training-plateau/</link>
		<comments>http://chinookhalf.com/2010/02/02/reached-a-training-plateau/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:46:50 +0000</pubDate>
		<dc:creator>simply</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chinookhalf.com/?p=913</guid>
		<description><![CDATA[If you&#8217;ve been wanting to train with a program, but don&#8217;t know where to begin, Threshold Performance Training will make it easy for you! Free of charge, TPT is offering monthly training plans for both Olympic and Half Iron distances leading up to the Chinook Triathlon Festival. Reach your potential! Choose your distance and get [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been wanting to train with a program, but don&#8217;t know where to begin, <a href="http://www.threshold-training.com/" target="_blank">Threshold Performance Training</a> will make it easy for you! <em><strong>Free of charge,</strong></em> TPT is offering monthly training plans for both Olympic and Half Iron distances leading up to the Chinook Triathlon Festival. Reach <em>your</em> potential!</p>
<h4>Choose your distance and get started today!<br />
<span style="color: #ffffff;">.<a href="http://www.threshold-training.com/" target="_blank"><img class="alignright" style="border: 0pt none; margin: -3px 30px;" src="http://chinookhalf.com/wp-content/uploads/2010/02/lannyslogo.jpg" alt="" width="225" height="63" /></a></span></h4>
<ul>
<li><a href="http://chinookhalf.com/pdf/Chinook Olympic.pdf" target="_blank">Chinook Olympic &#8211; February 1 &#8211; 28, 2011</a></li>
</ul>
<ul>
<li><a href="http://chinookhalf.com/pdf/Chinook Half Ironman.pdf" target="_blank">Chinook Half Iron &#8211; February 1 &#8211; 28, 2011</a></li>
</ul>
<p><strong>*Note: Check back here for each month&#8217;s program.</strong><span style="color: #ffffff;"><br />
</span></p>
<h3><strong> </strong><strong><em>More questions?</em></strong></h3>
<p>For a more in-depth <em>personalized </em>training program, please visit <a href="http://www.threshold-training.com/" target="_blank">www.threshold-training.com</a> or contact <strong>Lanny Wilson</strong> at <strong>403.891.1702.</strong><strong><br />
<span style="color: #ffffff;">.</span><br />
</strong></p>
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